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Park | Trail Uses | Trail Miles | Region | County | State | Dogs |
|---|---|---|---|---|---|---|
| Abram Hewitt State Forest | Hiking | 8.5 miles | Bearfort Ridge and Wawayanda | Passaic | NJ | Dogs on leash |
| Allaire State Park | Hiking Mountain biking Bridle path X-C skiing | 20 miles | Jersey Shore | Monmouth | NJ | Dogs on leash |
| Allamuchy Mountain State Park | Hiking Mountain biking | 10 miles | Kittatinnies | Warren | NJ | |
| Alley Pond Park | Hiking | 0 miles | New York City | Queens | NY | No dogs |
| Apshawa Preserve | Hiking Mountain biking Bridle path | 7 miles | Wyanokies | Passaic | NJ | Dogs on leash |
| Assunpink Wildlife Management Area | Hiking Mountain biking Bridle path X-C skiing | Central Jersey | Monmouth | NJ | ||
| Balsam Lake Mtn Wild Forest | Hiking X-C skiing | 22 miles | Catskills | Ulster | NY | |
| Barnegat Lighthouse State Park | Hiking Handicapped | 0.2 miles | Jersey Shore | Ocean | NJ | |
| Bashakill Wildlife Management Area (Basha Kill Wildlife Management Area) | Hiking Mountain biking | Long Path | Sullivan | NY | ||
| Bass River State Forest | Hiking Bridle path X-C skiing | Pinelands | Ocean | NJ | ||
| Batona Trail | Hiking | 49.5 miles | Pinelands | Atlantic | NJ | |
| Bear Mountain-Harriman State Parks | Hiking | 235 miles | Harriman-Bear Mountain State Parks | Rockland | NY | Dogs on leash |
| Belleplain State Forest | Hiking Mountain biking Bridle path X-C skiing Handicapped | 20 miles | Pinelands | Cape May | NJ | |
| Berkshire Valley Wildlife Management Area | Hiking | Morris County | Morris | NJ | ||
| Bethpage State Park | Hiking Mountain biking Bridle path X-C skiing Handicapped | Long Island | Nassau | NY | ||
| Big Indian Wilderness Area | Hiking | 30 miles | Catskills | Ulster | NY | |
| Black Creek Forest Preserve | Hiking | 2.3 miles | Hudson River Greenway Trail | Ulster | NY | Dogs on leash |
| Black River Cluster | Hiking Mountain biking Bridle path | Morris County | Morris | NJ | ||
| Black River County Park | Hiking | 9.2 miles | Morris County | Morris | NJ | No dogs |
| Black River Wildlife Management Area | Hiking Bridle path X-C skiing | Morris County | Morris | NJ | ||
| Black Rock Forest | Hiking Mountain biking X-C skiing | 23.5 miles | Storm King and Black Rock Forest | Orange | NY | Dogs on leash |
| Blackhead Range Wild Forest | Hiking | Catskills | Greene | NY | ||
| Blauvelt State Park | Hiking | 4.1 miles | Rockland County | Rockland | NY | Dogs on leash |
| Blue Mountain Reservation | Hiking Mountain biking Bridle path X-C skiing | 22.6 miles | Westchester County | Westchester | NY | Dogs on leash |
| Bowdoin Park | Hiking | 4 miles | Dutchess County | Dutchess | NY | Dogs on leash |
| Brendan T. Bryne State Forest | Hiking Mountain biking Bridle path X-C skiing Handicapped | Pinelands | Burlington | NJ | ||
| Bronx Park | Hiking | New York City | Bronx | NY | Dogs on leash | |
| Butler Memorial Sanctuary | Hiking | 6.6 miles | Westchester County | Westchester | NY | Dogs on leash |
| Buttermilk Falls County Park | Hiking | Rockland County | Rockland | NY | Dogs on leash | |
| California Hill State Forest | Hiking Mountain biking Bridle path X-C skiing | Fahnestock State Park | Putnam | NY | Dogs on leash | |
| Camp Glen Gray | Hiking | 5 miles | Ramapo Mountains | Bergen | NJ | See park description |
| Campgaw Mountain County Reservation | Hiking X-C skiing | 7.6 miles | Ramapo Mountains | Bergen | NJ | Dogs on leash |
| Capoolong Creek Wildlife Management Area | Hiking | 3.7 miles | Central Jersey | Hunterdon | NJ | |
| Catskill Park | Hiking Mountain biking Bridle path X-C skiing | 303 miles | Catskills | Ulster | NY | |
| Cattus Island County Park | Hiking Mountain biking Bridle path X-C skiing Handicapped | 8 miles | Jersey Shore | Ocean | NJ | |
| Celery Farm | Hiking | 1.3 miles | Ramapo Mountains | Bergen | NJ | No dogs |
| Cheesequake State Park | Hiking Mountain biking X-C skiing | Jersey Shore | Middlesex | NJ | ||
| Clausland Mountain County Park | Hiking | Rockland County | Rockland | NY | Dogs on leash | |
| Clay Pit Pond State Park Preserve | Hiking Bridle path | 9.5 miles | New York City | Richmond | NY | No dogs |
| Clear Lake Scout Reservation | Hiking | Fahnestock State Park | Putnam | NY | ||
| Clinton Wildlife Management Area | Hiking | Central Jersey | Hunterdon | NJ | Dogs off leash | |
| Coastal Heritage Trail Route [New Jersey] | Hiking Mountain biking Handicapped | Jersey Shore | Cumberland | NJ | ||
| Colliers Mills Wildlife Management Area | Hiking | Pinelands | Ocean | NJ | ||
| Columbia Trail | Hiking Mountain biking Bridle path | 15.8 miles | Central Jersey | Morris | NJ | |
| Connetquot River State Park Preserve | Hiking Bridle path X-C skiing Handicapped | 50 miles | Long Island | Suffolk | NY | No dogs |
| Cranberry Lake Preserve | Hiking | 3 miles | Westchester County | Westchester | NY | No dogs |
| Cushetunk Mountain Nature Preserve | Hiking Mountain biking | Central Jersey | Hunterdon | NJ | ||
| Dater Mountain Nature Park | Hiking | Harriman-Bear Mountain State Parks | Rockland | NY | Dogs on leash | |
| Deer Path Park | Hiking Mountain biking Bridle path X-C skiing | 2.8 miles | Central Jersey | Hunterdon | NJ | Dogs on leash |
| DeKorte Park [Hackensack Meadowlands] | Hiking | 3.5 miles | Watchungs | Bergen | NJ | |
| Delaware & Raritan Canal State Park [NJ] | Hiking Mountain biking Bridle path X-C skiing Handicapped | 70 miles | Central Jersey | Mercer | NJ | Dogs on leash |
| Delaware Canal State Park [PA] | Hiking Mountain biking X-C skiing | 60 miles | Central Jersey | Mercer | PA | |
| Delaware Water Gap National Recreation Area | Hiking Mountain biking Bridle path X-C skiing | Kittatinnies | Sussex | NJ | Dogs on leash | |
| Delaware Wild Forest | Hiking Mountain biking | 33 miles | Catskills | Delaware | NY | |
| Double Trouble State Park | Hiking Mountain biking Bridle path | 1.5 miles | Pinelands | Ocean | NJ | |
| Dry Brook Ridge Wild Forest | Hiking | Catskills | Delaware | NY | ||
| Durland Scout Reservation [formerly Clear Lake Scout Reservation] | Hiking | 4.8 miles | Fahnestock State Park | Putnam | NY | No dogs |
| Eagle Rock Reservation | Hiking Bridle path | Watchungs | Essex | NJ | Dogs on leash | |
| Edwin B. Forsythe National Wildlife Refuge | Hiking Handicapped | 20 miles | Jersey Shore | Atlantic | NJ | Dogs on leash |
| Fahnestock State Park [Clarence Fahnestock Memorial State Park] | Hiking Mountain biking Bridle path X-C skiing | 50 miles | Fahnestock State Park | Putnam | NY | Dogs on leash |
| Farny Highlands Cluster | Hiking X-C skiing | Morris County | Morris | NJ | ||
| Farny State Park | Hiking X-C skiing | 30 miles | Morris County | Morris | NJ | |
| Flat Rock Brook Nature Center | Hiking Handicapped | 3.5 miles | Palisades | Bergen | NJ | No dogs |
| Flatbrook-Roy Wildlife Management Area | Hiking | Kittatinnies | Sussex | NJ | ||
| Flemington Greenbelt | Hiking | 4.2 miles | Central Jersey | Hunterdon | NJ | |
| Forest Park | Hiking Bridle path | New York City | Queens | NY | Dogs on leash | |
| Fort Tryon Park | Hiking Mountain biking | 8 miles | New York City | New York | NY | Dogs on leash |
| Franny Reese State Park | Hiking | 2.5 miles | Shawangunk Mountains | Ulster | NY | Dogs on leash |
| Frelinghuysen Arboretum | Hiking | Morris County | Morris | NJ | No dogs | |
| Garret Mountain Park | Hiking | 7.3 miles | Watchungs | Passaic | NJ | |
| Garret Mountain Reservation | Hiking Bridle path X-C skiing | 7.3 miles | Watchungs | Passaic | NJ | |
| Governor Alfred E. Smith/Sunken Meadow State Park | Hiking | Long Island | NY | |||
| Great Kills Park (Gateway National Recreation Area) | Hiking Handicapped | 5 miles | New York City | Richmond | NY | Dogs on leash |
| Great Swamp Cluster | Hiking Mountain biking Bridle path X-C skiing Handicapped | Morris County | Morris | NJ | ||
| Great Swamp National Wildlife Refuge | Hiking Handicapped | 9 miles | Morris County | Morris | NJ | Dogs on leash |
| Great Swamp Outdoor Education Center | Hiking Handicapped | Morris County | Morris | NJ | No dogs | |
| Greenwood Forest Wildlife Management Area | Hiking | Pinelands | Ocean | NJ | ||
| Grierson Sanctuary (Mildred E. Grierson Memorial Wildlife Sanctuary) Yarrow Preserve (Marion Yarrow Preserve) | Hiking | 2.4 miles | Westchester County | Westchester | NY | Dogs on leash |
| Gurnee County Park | Hiking | Rockland County | Rockland | NY | Dogs on leash | |
| Hackensack Meadowlands [DeKorte Park] | Hiking | 3.5 miles | Watchungs | Bergen | NJ | |
| Hackensack River Greenway through Teaneck | Hiking | 3.5 miles | Palisades | Bergen | NJ | |
| Hacklebarney State Park | Hiking | 5 miles | Morris County | Morris | NJ | Dogs on leash |
| Hainesville Wildlife Management Area | Hiking | Kittatinnies | Sussex | NJ | ||
| Hamburg Mountain Wildlife Managment Area | Hiking | Kittatinnies | Sussex | NJ | ||
| Harlem Valley Rail Trail | Hiking Mountain biking Handicapped | 14.4 miles | Dutchess County | Dutchess | NY | Dogs on leash |
| Harriman-Bear Mountain State Parks | Hiking Mountain biking X-C skiing | 235 miles | Harriman-Bear Mountain State Parks | Rockland | NY | Dogs on leash |
| Hartshorne Woods Park | Hiking Mountain biking Bridle path | 19 miles | Jersey Shore | Monmouth | NJ | |
| Hedden County Park | Hiking Mountain biking Bridle path X-C skiing Handicapped | 6.3 miles | Morris County | Morris | NJ | Dogs on leash |
| Helyar Woods [Rutgers Univ.] | Hiking | Central Jersey | Middlesex | NJ | ||
| Hempstead Lake State Park | Hiking Mountain biking Bridle path X-C skiing Handicapped | Long Island | Nassau | NY | ||
| Henry Hudson Trail | Hiking Mountain biking Bridle path | 22 miles | Jersey Shore | Monmouth | NJ | |
| High Line | Hiking Handicapped | 0.5 miles | New York City | New York | NY | No dogs |
| High Mountain Park Preserve | Hiking | 11.2 miles | Watchungs | Passaic | NJ | Dogs on leash |
| High Point State Park | Hiking Mountain biking Bridle path X-C skiing | 29.5 miles | Kittatinnies | Sussex | NJ | |
| High Tor State Park | Hiking Handicapped | Rockland County | Rockland | NY | No dogs | |
| Hoffman Park | Hiking Mountain biking | 3 miles | Central Jersey | Hunterdon | NJ | |
| Holmdel Park | Hiking Mountain biking Bridle path Handicapped | 10 miles | Jersey Shore | Monmouth | NJ | |
| Hook Mountain State Park | Hiking | Rockland County | Rockland | NY | Dogs on leash | |
| Hubbard-Perkins Conservation Area | Hiking | 0 miles | Fahnestock State Park | Putnam | NY | |
| Huber Woods Park | Hiking Mountain biking Bridle path X-C skiing Handicapped | 8.5 miles | Jersey Shore | Monmouth | NJ | |
| Huckleberry Ridge State Forest | Hiking | Shawangunk Ridge Trail | Orange | NY | ||
| Hudson Highlands Gateway Park | Hiking X-C skiing Handicapped | 4.9 miles | East Hudson Highlands | Westchester | NY | Dogs on leash |
| Hudson Highlands Nature Museum Outdoor Discovery Center | Hiking Handicapped | 6 miles | Storm King and Black Rock Forest | Orange | NY | No dogs |
| Hudson Highlands State Park | Hiking X-C skiing | 52 miles | East Hudson Highlands | Putnam | NY | Dogs on leash |
| Hugh Force Park [Morris Canal] | Hiking | 0.3 miles | Morris County | Morris | NJ | |
| Hunt-Parker Sanctuary | Hiking | 4.3 miles | Westchester County | Westchester | NY | No dogs |
| Hunter Brook Linear Park | Hiking | 2.1 miles | Westchester County | Westchester | NY | No dogs |
| Hunter Mountain Wild Forest | Hiking Mountain biking Bridle path X-C skiing | 18 miles | Catskills | Greene | NY | |
| Hunter-Westkill Wilderness Area | Hiking Mountain biking | Catskills | Greene | NY | ||
| Hunterdon County Arboretum | Hiking | 2 miles | Central Jersey | Hunterdon | NJ | |
| Hyde Park Trail | Hiking | 10.4 miles | Dutchess County | Dutchess | NY | Dogs on leash |
| I-684 Cluster | Hiking Bridle path X-C skiing | 18.5 miles | Westchester County | Westchester | NY | See park description |
| Indian Brook Assemblage | Hiking | 13.3 miles | Westchester County | Westchester | NY | |
| Indian Head Wilderness Area | Hiking | 29.4 miles | Catskills | Greene | NY | |
| Institute Woods | Hiking X-C skiing | 4 miles | Central Jersey | Mercer | NJ | |
| Inwood Hill Park | Hiking Handicapped | 0 miles | New York City | New York | NY | Dogs on leash |
| Island Beach State Park | Hiking Mountain biking Bridle path Handicapped | 13 miles | Jersey Shore | Ocean | NJ | |
| Jamaica Bay Wildlife Refuge (Gateway National Recreation Area) | Hiking | New York City | Queens | NY | No dogs | |
| James Baird State Park | Hiking X-C skiing | 7 miles | Dutchess County | Dutchess | NY | Dogs on leash |
| Jenny Jump State Forest | Hiking Mountain biking X-C skiing | 4.7 miles | Kittatinnies | Warren | NJ | |
| Jockey Hollow | Hiking | Morris County | Morris | NJ | ||
| Jockey Hollow Cluster | Hiking Bridle path X-C skiing | Morris County | Morris | NJ | ||
| John Boyd Thacher State Park | Hiking Mountain biking Bridle path X-C skiing Handicapped | 25 miles | Long Path | Albany | NY | Dogs on leash |
| Jugtown Mountain Preserve | Hiking Mountain biking Bridle path | Central Jersey | Hunterdon | NJ | ||
| Kaaterskill Wild Forest | Hiking | Catskills | Greene | NY | ||
| Kakiat County Park | Hiking Bridle path | Rockland County | Rockland | NY | Dogs on leash | |
| Ken Lockwood Gorge Wildlife Management Area | Hiking | Central Jersey | Hunterdon | NJ | ||
| Kennedy Dells County Park | Hiking Bridle path X-C skiing | 3.3 miles | Rockland County | Rockland | NY | Dogs on leash |
| Kitchawan Preserve | Hiking | 4.9 miles | Westchester County | Westchester | NY | Dogs on leash |
| Kittatinny Valley State Park | Hiking Mountain biking X-C skiing | Kittatinnies | Sussex | NJ | ||
| Kittatinny [Great] Valley Cluster | Hiking Mountain biking Bridle path X-C skiing | Kittatinnies | Sussex | NJ | ||
| Lake Henry at Continental Soldiers Park | Hiking | 1 miles | Ramapo Mountains | Bergen | NJ | No dogs |
| Lamont Reserve | Hiking Bridle path X-C skiing | 1.5 miles | Palisades | Bergen | NJ | Dogs on leash |
| Lebanon State Forest | Hiking | Pinelands | Burlington | NJ | ||
| Lenape Trail | Hiking | 34 miles | Watchungs | Essex | NJ | |
| Lewis Morris County Park [Jockey Hollow] | Hiking Bridle path X-C skiing | 12.3 miles | Morris County | Morris | NJ | Dogs on leash |
| Loantaka Brook Reservation | Hiking Mountain biking Bridle path X-C skiing Handicapped | 5 miles | Morris County | Morris | NJ | Dogs on leash |
| Locust Grove | Hiking | 3.2 miles | Dutchess County | Dutchess | NY | No dogs |
| Long Pond Ironworks State Park | Hiking Bridle path | 10.7 miles | Wyanokies | Passaic | NJ | |
| Lord Stirling Park | Hiking X-C skiing Handicapped | 8 miles | Morris County | Somerset | NJ | No dogs |
| Mahlon Dickerson Reservation | Hiking Mountain biking Bridle path X-C skiing Handicapped | 12 miles | Morris County | Morris | NJ | Dogs on leash |
| Mahwah Township Park | Hiking | Ramapo Mountains | Bergen | NJ | ||
| Manasquan Reservoir | Hiking Mountain biking Bridle path | 6.2 miles | Jersey Shore | Monmouth | NJ | |
| Manchester Wildlife Management Area | Hiking Mountain biking | Pinelands | Ocean | NJ | ||
| Manitoga (The Russel Wright Design Center) | Hiking | 5 miles | East Hudson Highlands | Putnam | NY | Dogs on leash |
| Manitou Point Nature Preserve (Manitou Point Preserve) | Hiking X-C skiing | 4 miles | East Hudson Highlands | Putnam | NY | Dogs on leash |
| Marshlands Conservancy | Hiking X-C skiing | 2.7 miles | Westchester County | Westchester | NY | No dogs |
| Merestead | Hiking Bridle path X-C skiing | 2.7 miles | Westchester County | Westchester | NY | Dogs on leash |
| Merrill Creek Reservoir Environmental Preserve | Hiking Handicapped | 10.1 miles | Central Jersey | Warren | NJ | Dogs on leash |
| Mills-Norrie State Park | Hiking Mountain biking Bridle path X-C skiing | 6 miles | Dutchess County | Dutchess | NY | Dogs on leash |
| Minnewaska State Park Preserve | Hiking Mountain biking Bridle path X-C skiing | 50 miles | Shawangunk Mountains | Ulster | NY | Dogs on leash |
| Mohonk Mountain House | Hiking Mountain biking Bridle path X-C skiing | 85 miles | Shawangunk Mountains | Ulster | NY | |
| Mohonk Preserve | Hiking Mountain biking Bridle path | 100 miles | Shawangunk Mountains | Ulster | NY | Dogs on leash |
| Monmouth Battlefield State Park | Hiking Mountain biking Bridle path X-C skiing | 4 miles | Jersey Shore | Monmouth | NJ | |
| Monsey Glen County Park | Hiking | Rockland County | Rockland | NY | Dogs on leash | |
| Montrose Point State Forest | Hiking | 0 miles | Westchester County | Westchester | NY | Dogs on leash |
| Morris Canal [Hugh Force Park] | Hiking | 0.3 miles | Morris County | Morris | NJ | |
| Morristown National Historical Park | Hiking | 27 miles | Morris County | Morris | NJ | |
| Mount Beacon Park | Hiking Mountain biking | East Hudson Highlands | Dutchess | NY | Dogs on leash | |
| Mount Holly Preserve | Hiking | 1.6 miles | Westchester County | Westchester | NY | Dogs on leash |
| Mount Holly Sanctuary | Hiking | 3.4 miles | Westchester County | Westchester | NY | Dogs on leash |
| Mount Hope Historical Park | Hiking | 3.6 miles | Morris County | Morris | NJ | Dogs on leash |
| Mount Ivy Environmental County Park (Samuel G. Fisher Mount Ivy Environmental County Park) | Hiking | Rockland County | Rockland | NY | Dogs on leash | |
| Mountain Lakes Nature Preserve | Hiking | Central Jersey | Mercer | NJ | ||
| Mountainview County Nature Park | Hiking | 2.5 miles | Rockland County | Rockland | NY | Dogs on leash |
| Musconetcong Gorge Preserve | Hiking Mountain biking Bridle path | 3.1 miles | Central Jersey | Hunterdon | NJ | Dogs on leash |
| New Jersey Coastal Heritage Trail Route | Hiking Mountain biking Handicapped | 300 miles | Jersey Shore | Cumberland | NJ | |
| Nike Town Park | Hiking | Rockland County | Rockland | NY | Dogs on leash | |
| Ninham Mountain Multiple Use Area (Nimham Mountain State Forest) | Hiking Mountain biking X-C skiing | 15 miles | Fahnestock State Park | Putnam | NY | Dogs off leash |
| North County Trailway | Hiking Mountain biking Handicapped | 21 miles | Westchester County | Westchester | NY | Dogs on leash |
| North-South Lake State Campground | Hiking | Catskills | Greene | NY | Contact park | |
| Northern Stony Brook Greenway | Hiking | 3 miles | Central Jersey | Hunterdon | NJ | Dogs on leash |
| Norvin Green State Forest | Hiking | 49.4 miles | Wyanokies | Passaic | NJ | Dogs on leash |
| Nyack Beach State Park | Hiking Mountain biking X-C skiing Handicapped | Rockland County | Rockland | NY | Dogs on leash | |
| Old Croton Aqueduct State Historic Park | Hiking Mountain biking Bridle path X-C skiing Handicapped | 26.2 miles | Westchester County | Westchester | NY | Dogs on leash |
| Overpeck County Park | Hiking Mountain biking Bridle path Handicapped | 7.5 miles | Palisades | Bergen | NJ | |
| Palisades Interstate Park -- NJ Section | Hiking X-C skiing | 25.2 miles | Palisades | Bergen | NJ | Dogs on leash |
| Palisades Interstate Park -- NY Cluster | Hiking | 0 miles | Rockland County | Rockland | NY | |
| Patriots' Path | Hiking Mountain biking Bridle path X-C skiing Handicapped | 35 miles | Morris County | Morris | NJ | Dogs on leash |
| Pawling Nature Reserve | Hiking | 9.8 miles | Dutchess County | Dutchess | NY | No dogs |
| Pelham Bay Park | Hiking Bridle path | 6.5 miles | New York City | Bronx | NY | Dogs on leash |
| Penn State Forest | Hiking X-C skiing | Pinelands | Burlington | NJ | ||
| Pequannock Watershed | Hiking | 24.1 miles | Bearfort Ridge and Wawayanda | Passaic | NJ | |
| Pequest Wildlife Management Area | Hiking | 0 miles | Kittatinnies | Warren | NJ | |
| Poets’ Walk Romantic Landscape Park | Hiking | 2 miles | Dutchess County | Dutchess | NY | Dogs on leash |
| Point Mountain Reservation | Hiking Mountain biking Bridle path X-C skiing | 4.1 miles | Central Jersey | Hunterdon | NJ | Dogs on leash |
| Poricy Park | Hiking | 4 miles | Jersey Shore | Monmouth | NJ | |
| Prospect Park | Hiking Mountain biking Handicapped | New York City | Kings | NY | Dogs on leash | |
| Pyramid Mountain Natural Historic Area | Hiking X-C skiing | 30 miles | Morris County | Morris | NJ | Dogs on leash |
| Ramapo Mountain State Forest | Hiking Mountain biking X-C skiing | 30 miles | Ramapo Mountains | Passaic | NJ | Dogs on leash |
| Ramapo Valley County Reservation | Hiking Handicapped | 19.7 miles | Ramapo Mountains | Bergen | NJ | Dogs on leash |
| Rancocas State Park | Hiking | Pinelands | Burlington | NJ | No dogs | |
| Reese Nature Sanctuary | Hiking | 1 miles | Dutchess County | Dutchess | NY | No dogs |
| Richard W. DeKorte Park | Hiking | Watchungs | Bergen | NJ | ||
| Rifle Camp Park | Hiking | Watchungs | Passaic | NJ | No dogs | |
| Ringwood State Park | Hiking Mountain biking Bridle path | 50 miles | Ramapo Mountains | Passaic | NJ | See park description |
| Riverside Park | Hiking X-C skiing Handicapped | 7 miles | New York City | New York | NY | Dogs on leash |
| Rockaway River Wildlife Management Area | Hiking | Morris County | Morris | NJ | See park description | |
| Rockefeller State Park Preserve | Hiking Bridle path X-C skiing Handicapped | 40 miles | Westchester County | Westchester | NY | Dogs on leash |
| Rockland Lake State Park | Hiking Mountain biking X-C skiing Handicapped | Rockland County | Rockland | NY | See park description | |
| Rockleigh Woods Sanctuary | Hiking Bridle path X-C skiing | 2 miles | Palisades | Bergen | NJ | Dogs on leash |
| Round Valley Recreation Area | Hiking Mountain biking Bridle path X-C skiing | 12 miles | Central Jersey | Hunterdon | NJ | Dogs on leash |
| Rutgers Ecological Preserve [Kilmer Woods] | Hiking Mountain biking | Central Jersey | Middlesex | NJ | Contact park | |
| Saddle River County Park | Hiking Mountain biking Handicapped | 6 miles | Ramapo Mountains | Bergen | NJ | Dogs on leash |
| Sam's Point Preserve [Sam's Point Dwarf Pine Ridge Preserve] | Hiking | 16 miles | Shawangunk Mountains | Ulster | NY | Dogs on leash |
| Sandy Hook [Gateway National Recreation Area] | Hiking Mountain biking | 8 miles | Jersey Shore | Monmouth | NJ | See park description |
| Saxon Woods Park | Hiking Bridle path X-C skiing | 12.9 miles | Westchester County | Westchester | NY | Dogs on leash |
| Scherman-Hoffman Sanctuaries | Hiking | 2.3 miles | Morris County | Morris | NJ | No dogs |
| Schooley’s Mountain County Park | Hiking Bridle path X-C skiing | Morris County | Morris | NJ | Dogs on leash | |
| Schunemunk Mountain State Park (Schunnemunk Mountain State Park) | Hiking | 25 miles | Schunemunk Mountain | Orange | NY | Dogs on leash |
| Schuyler Town Park | Hiking | Rockland County | Rockland | NY | Dogs on leash | |
| Sean Hunter Ryan Memorial County Park | Hiking | Rockland County | Rockland | NY | Dogs on leash | |
| Shaupeneak Ridge Cooperative Recreation Area | Hiking Mountain biking | 6 miles | Hudson River Greenway Trail | Ulster | NY | Dogs on leash |
| Six Mile Run Reservoir Site | Hiking Mountain biking Bridle path | Central Jersey | Somerset | NJ | Dogs on leash | |
| Slide Mountain Wilderness | Hiking X-C skiing | 35 miles | Catskills | Ulster | NY | Dogs on leash |
| Sourland Mountain Cluster | Hiking Mountain biking Bridle path | Central Jersey | Hunterdon | NJ | ||
| Sourland Mountain Nature Preserve | Hiking | Central Jersey | Hunterdon | NJ | Dogs on leash | |
| Sourland Mountain Preserve | Hiking Mountain biking Bridle path | Central Jersey | Somerset | NJ | Dogs on leash | |
| South Mountain County Park | Hiking | Rockland County | Rockland | NY | Dogs on leash | |
| South Mountain Reservation | Hiking Bridle path X-C skiing | 19 miles | Watchungs | Essex | NJ | Dogs on leash |
| Sparta Mountain Wildlife Management Area | Hiking | Kittatinnies | Sussex | NJ | No dogs | |
| Spruce Run Recreation Area | Hiking Mountain biking X-C skiing | Central Jersey | Hunterdon | NJ | Dogs on leash | |
| Stafford Forge Wildlife Management Area | Hiking | Pinelands | Ocean | NJ | Contact park | |
| Staten Island Greenbelt | Hiking Bridle path Handicapped | 28 miles | New York City | Richmond | NY | Dogs on leash |
| Stephens State Park | Hiking Bridle path X-C skiing | Kittatinnies | Warren | NJ | Dogs on leash | |
| Sterling Forest State Park | Hiking Mountain biking X-C skiing | 83 miles | Sterling Forest | Orange | NY | Dogs on leash |
| Stissing Mountain Multiple Use Area | Hiking Mountain biking | Dutchess County | Dutchess | NY | Dogs on leash | |
| Stokes State Forest | Hiking Mountain biking Bridle path X-C skiing | 45 miles | Kittatinnies | Sussex | NJ | Dogs on leash |
| Stony Kill Farm (Stony Kill Farm Environmental Education Center) | Hiking Handicapped | 6.5 miles | Dutchess County | Dutchess | NY | No dogs |
| Storm King State Park | Hiking | 9.7 miles | Storm King and Black Rock Forest | Orange | NY | Dogs on leash |
| Sundown Wild Forest | Hiking Mountain biking | 11 miles | Catskills | Ulster | NY | Dogs on leash |
| Sunken Meadow State Park (Governor Alfred E. Smith/Sunken Meadow State Park) | Hiking X-C skiing | 6 miles | Long Island | Suffolk | NY | See park description |
| Swartswood State Park | Hiking Mountain biking Bridle path X-C skiing Handicapped | 5.7 miles | Kittatinnies | Sussex | NJ | Dogs on leash |
| Sylvan Glen Park Preserve | Hiking | 2.6 miles | Westchester County | Westchester | NY | Dogs on leash |
| Tackamack Town Park | Hiking | Rockland County | Rockland | NY | Dogs on leash | |
| Taconic State Park | Hiking Mountain biking X-C skiing | 50 miles | Southern Taconics | Columbia | NY | Dogs on leash |
| Taconic-Hereford Multiple Use Area | Hiking Mountain biking Bridle path X-C skiing | 20 miles | Dutchess County | Dutchess | NY | Dogs off leash |
| Tallman Mountain State Park | Hiking Mountain biking X-C skiing Handicapped | 5 miles | Palisades | Rockland | NY | Dogs on leash |
| Teatown Lake Reservation | Hiking X-C skiing | 15 miles | Westchester County | Westchester | NY | Dogs on leash |
| Teetertown Preserve | Hiking Mountain biking Bridle path X-C skiing | Central Jersey | Hunterdon | NJ | Dogs on leash | |
| Tenafly Nature Center/Lost Brook Preserve | Hiking X-C skiing | 7 miles | Palisades | Bergen | NJ | No dogs |
| Thompson Pond Preserve | Hiking X-C skiing | 4 miles | Dutchess County | Dutchess | NY | No dogs |
| Tivoli Bays | Hiking | 4 miles | Dutchess County | Dutchess | NY | Dogs on leash |
| Tourne County Park | Hiking Mountain biking Bridle path X-C skiing | Morris County | Morris | NJ | Dogs on leash | |
| Tranquility Ridge County Park | Hiking | 4 miles | Wyanokies | Passaic | NJ | Dogs on leash |
| Turkey Swamp Park and Turkey Swamp WMA | Hiking Mountain biking Bridle path | 9 miles | Jersey Shore | Monmouth | NJ | |
| Union Furnace Preserve | Hiking | Central Jersey | Hunterdon | NJ | Dogs on leash | |
| Van Cortlandt Park | Hiking Mountain biking Bridle path Handicapped | 15 miles | New York City | Bronx | NY | Dogs on leash |
| Voorhees State Park | Hiking Mountain biking Bridle path X-C skiing Handicapped | Central Jersey | Hunterdon | NJ | ||
| Walkway Over the Hudson Historic State Park | Hiking Mountain biking Handicapped | 1.25 miles | Hudson River Greenway Trail | Dutchess | NY | Dogs on leash |
| Wallkill National Wildlife Refuge | Hiking X-C skiing | 3 miles | Kittatinnies | Sussex | NJ | No dogs |
| Wallkill Valley Rail Trail | Hiking Mountain biking X-C skiing | 12.1 miles | Shawangunk Mountains | Ulster | NY | Dogs on leash |
| Walpack Wildlife Management Area | Hiking | Kittatinnies | Sussex | NJ | No dogs | |
| Wanaque [part of Long Pond Ironworks State Park] | Hiking | 3 miles | Wyanokies | Passaic | NJ | Dogs on leash |
| Ward Pound Ridge Reservation | Hiking X-C skiing Handicapped | 41.9 miles | Westchester County | Westchester | NY | Dogs on leash |
| Washington Crossing State Park | Hiking | 15 miles | Central Jersey | Mercer | NJ | Dogs on leash |
| Watchung Reservation | Hiking Bridle path Handicapped | 13 miles | Watchungs | Union | NJ | Dogs on leash |
| Waterloo Village | Hiking | Kittatinnies | Sussex | NJ | ||
| Wawayanda State Park | Hiking Bridle path X-C skiing | 29 miles | Bearfort Ridge and Wawayanda | Passaic | NJ | Dogs on leash |
| Weldon Brook Wildlife Management Area | Hiking | Morris County | Sussex | NJ | No dogs | |
| Wells Mills County Park | Hiking Mountain biking Handicapped | 15 miles | Pinelands | Ocean | NJ | |
| West Kill Wilderness Area | Hiking Mountain biking Bridle path X-C skiing | 10.2 miles | Catskills | Greene | NY | Dogs on leash |
| Westchester Wilderness Walk | Hiking | Westchester County | Westchester | NY | ||
| Westmoreland Sanctuary | Hiking | 9.2 miles | Westchester County | Westchester | NY | No dogs |
| Wharton State Forest | Hiking Mountain biking Bridle path X-C skiing | 500 miles | Pinelands | Atlantic | NJ | Dogs on leash |
| Whittingham Wildlife Management Area | Hiking | Kittatinnies | Sussex | NJ | No dogs | |
| Wilcox Memorial Park | Hiking | 5.7 miles | Dutchess County | Dutchess | NY | Dogs on leash |
| Wildcat Ridge Wildlife Management Area | Hiking | 1.6 miles | Morris County | Morris | NJ | No dogs |
| Willowemoc Wild Forest | Hiking | 15 miles | Catskills | Sullivan | NY | Dogs on leash |
| Windham High Peak Wild Forest | Hiking Mountain biking X-C skiing | 30 miles | Catskills | Greene | NY | Dogs on leash |
| Wonder Lake State Park | Hiking Bridle path | 5.5 miles | Fahnestock State Park | Putnam | NY | Dogs on leash |
| Woodfield Reservation | Hiking | Central Jersey | Mercer | NJ | Dogs on leash | |
| Worthington State Forest | Hiking Mountain biking | 21.8 miles | Kittatinnies | Warren | NJ | Dogs on leash |
